As John Harvey Kellogg put it, breakfast is the most important meal of the day! Undoubtedly, it can be hard to make a healthy breakfast when you’re half-awake and already running late. Here are 5 easy breakfast you can make quick in the morning!
Oatmeal with fruit
Oatmeal is a classic. It is perfect breakfast if you have limited time to prep in the morning. Quacker made this super brainless by creating instant fruit and cream oatmeal. In 3 simple steps you have a yummy, healthy breakfast.
Step 1: Pour the oatmeal packet into a microwavable bowl.
Step 2: add 1/2 cup of water or milk into the bowl.
Step 3: Microwave for 1 to 2 minutes. Then just add any toppings that sound good to you!
Yogurt parfait
As fancy as yogurt parfait sounds, it is just yogurt, granola, and fresh fruit of your choice. This is a DELICIOUS breakfast that tastes like desert, but it still healthy for you! You can even prepare this the night before and store it in your fridge over night. This treat takes under 5 minutes to make, just be sure to have your favorite yogurt, fruit (strawberries, blueberries, raspberries, etc), granola, and any toppings you’d like to add (peanut butter, chocolate, honey, nuts, etc).
Smoothies
There are a million different smoothie combinations for you to try. Grab your blender and let’s get blending.
Step 1: Pick fruit or vegetables (strawberry, bananas, spinach, etc).
Step 2: add liquid (juice, milk, or yogurt).
Step 3: additives (protein powder, peanut butter, honey, etc).
Step 4: blend
Eggs
Vegetable scramble or loaded omelettes are a great breakfast to load up with veggies! For a vegetable scramble, you first butter your pan and cook the vegetables (My go-to is just onion and peppers), once they’re about half cooked I add my eggs into the same pan. I usually keep the veggies and eggs separate until the eggs are mostly cooked, then scramble it all together until it is fully cooked.
Loaded toast
You could make your toast savory like avocado toast with eggs or sweet like peanut butter toast with bananas. Toast your bread, add your peanut butter and slice up some bananas for a healthy, protein-filled breakfast. For Avocado toast, put avocado on top of your toasted bread. From here, you can add lemon juice, olive oil, salt and pepper, or an egg. You can go a million ways with avocado toast.
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